Welcome to therapeutic pilates. i am a licensed Physical Therapist and certified Pilates instructor with over 41 years of experience. i offer one on one Patient care, hour long hands on sessions, as well as private and duo pilates In Center City. the holistic practice incorporates traditional and non traditional Physical Therapy techniques for pain management.

Like Physical Therapy, Pilates focuses on relieving pain and healing the body, pairing specific techniques of strengthening and stretching with manual work. The practice of Therapeutic Pilates specializes in pelvic and chronic pain including pre and post partum issues.

With a Physical Therapist’s perspective and 41 years of Pilates experience I am in a unique position to work with clients who have multiple needs and backgrounds.

Therapeutic Pilates explores the path of physical healing and pain management, by way of both traditional and non traditional techniques of Physical Therapy. I will work closely with you find pain free methods to heal and revitalize your body. I offer expertise in the following areas

 

PRE & POST PARTUM PT & pilates

chronic pain

orthopedic injurieS

back pain, Pelvic pain, joint pain

TEACHING PILATES CORRECTLY & PAIN FREE

Manual Trigger Point Therapy

Orthopedic modifications

Post-rehab transitioN