Welcome to therapeutic pilates. I am a licensed Physical Therapist and certified Pilates instructor. I offer one on one Patient care, hour long hands on sessions, as well as private and duo pilates In Center City. The holistic practice incorporates traditional and non traditional Physical Therapy techniques for pain management.
Like Physical Therapy, Pilates focuses on relieving pain and healing the body, pairing specific techniques of strengthening and stretching with manual work. The practice of Therapeutic Pilates specializes in pelvic and chronic pain including pre and post partum issues.
With a Physical Therapist perspective and 34 years of Pilates experience I am in a unique position to work with clients who have multiple needs and backgrounds.
Therapeutic Pilates explores the path of physical healing and pain management, by way of both traditional and non traditional techniques of Physical Therapy. I will work closely with you find pain free methods to heal and revitalize your body. I offer expertise in the following areas:
Teaching Pilates correctly and pain free
Help with chronic pain
back or joint pain
Manual Trigger Point Therapy